Tag: Botanical infusions

Dating back to ancient civilizations, herbal blends, also known as tisanes or herbal infusions, are beverages made from steeping various botanicals, not from the traditional tea plant (Camellia sinensis). This practice has evolved from traditional folk remedies to a popular modern wellness routine.

Certain marigold varieties have been used historically in traditional medicine and cooking for centuries. A critical distinction, however, exists between ornamental garden marigolds and edible species, meaning correct identification is essential if you want to make tea from marigolds safely. This guide navigates the essential differences to ensure a pleasant and risk-free herbal experience.

Hibiscus tea, the key ingredient in hibiscus lemonade, is an herbal tea made from the dried petals of the *Hibiscus sabdariffa* flower and is naturally caffeine-free. This means that for a pure hibiscus lemonade, there is no caffeine present, offering a bright and tangy refresher without the stimulating effects of traditional tea.

According to research published by the NCBI, many studies indicate that the polyphenols derived from tea possess significant bioactivity to delay the onset of disease risk factors. This raises a key question for many herbal beverage drinkers: is drinking flower tea good for you, and what specific advantages and considerations come with these aromatic infusions?

According to a 2023 review, Hibiscus tea significantly reduced blood pressure, showcasing the powerful potential of floral infusions. But are flower teas healthy across the board, or do the benefits depend on the specific bloom?

According to the Center for Research on Ingredient Safety, every ingredient is a chemical, whether natural or synthetic. This means that yes, herbal tea has chemicals—but the question shouldn't be whether they exist, but rather what they are and how they affect your health.