Tag: Bottled peaches

According to research conducted by Oregon State University and the Linus Pauling Institute, canned (or bottled) peaches can be just as nutritious as their fresh counterparts, and in some cases, even more so due to certain nutrient increases during the canning process. This makes the question, "Are bottled peaches good for you?" a nuanced one, with the answer depending heavily on how they are preserved.

According to research from Oregon State University, canned (or bottled) peaches can be nutritionally comparable to their fresh counterparts. The primary difference and main health concern with bottled peaches is the added sugar content, which is largely dependent on the liquid they are packed in.