Is bottled tomato sauce healthy? What to know before you buy
                                
                                
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                                    5 min read                                
                            
                                While tomatoes themselves are packed with beneficial antioxidants, a single serving of some jarred tomato sauces can contain as much as 500mg of sodium, or a quarter of the daily recommended intake. This raises the question: is bottled tomato sauce healthy, or is its convenience masking unhealthy additives?