Is Bottled Tomato Juice Good for You? The Definitive Guide
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4 min read
According to research, lycopene, a potent antioxidant, is more readily absorbed by the body from processed tomatoes than from fresh ones. This fact is a crucial detail when considering if bottled tomato juice is good for you, as its healthiness depends heavily on the specific product and ingredients. While it offers significant nutritional benefits like vitamins A and C, it can also contain high levels of sodium and other additives.
