Tag: Bottled water risks

According to the U.S. Food and Drug Administration (FDA), mineral water is defined by its source, requiring at least 250 parts per million (ppm) of total dissolved solids that must originate from a geologically and physically protected underground water source. This fundamental difference is key to understanding whether it is beneficial or just a preference to drink mineral water instead of water.

According to a 2025 review in the *Journal of Hazardous Materials*, individuals who consume bottled water may ingest up to 90,000 more microplastic particles annually than tap water drinkers. This shocking statistic is just one of many reasons experts warn against the daily use of bottled water, citing a range of health and environmental concerns that extend far beyond simple hydration.

According to a 2021 study focused on bottled water's environmental impact, consuming it can be up to 3,500 times worse for the environment than tap water. While often marketed as a pure and healthy choice, it's important to understand the potential disadvantages of mineral water beyond its perceived benefits.