Tag: Bottom feeder fish

According to research from Purdue University, mean mercury levels in bottom-feeding fish are generally lower than those in larger, predatory fish higher up the food chain. Dispelling a common myth, this finding suggests that the consumption of many bottom feeder fish is not only safe but can be a nutritious part of a healthy diet, depending on the source and species.

According to health advisories, bottom-feeding fish caught in polluted waters often accumulate higher levels of contaminants like PCBs and pesticides. Navigating the world of seafood requires understanding not just what you're eating, but where it comes from, making it critical to know **what bottom feeder fish to avoid** as part of a safe nutrition diet.