Tag: Boudin

While a deep-fried boudin ball can contain over 300 calories, the question of whether a traditional link of boudin has a lot of Calories depends heavily on its ingredients and preparation method.

With the recommended daily sodium intake hovering around 2,300 mg, a single link of boudin can contribute a significant portion of this total, with specific amounts varying widely by brand and recipe. The delicious Cajun sausage is a popular dish, but understanding its nutritional profile, particularly its sodium content, is crucial for those monitoring their salt intake.