Tag: Bourbon chicken

With chicken being a staple for building muscle and promoting satiety, many turn to it for their protein needs. This naturally leads to the question: is bourbon chicken a good source of protein, or do its rich sauces detract from its inherent nutritional value?

According to the USDA, dishes cooked with alcohol can retain a significant portion of their original alcohol content, dispelling the myth that it all evaporates. This fact is critical for anyone in recovery asking, "Can an alcoholic eat bourbon chicken?".

A single serving of a restaurant-style Bourbon Chicken and shrimp dish can contain anywhere from 600 to over 800 calories, as shown by nutrition facts from chains like Applebee's. The exact calorie count in Bourbon Chicken and shrimp depends heavily on the recipe, cooking method, and the addition of fatty sauces or starchy sides.

Over 5% of American adults have tried the keto diet, seeking low-carb, high-fat meal options. A classic bourbon chicken, typically sweet and sticky, is generally not a keto friendly dish due to its high sugar content.

According to nutrition tracking site Eat This Much, a single serving of Applebee's Bourbon Street Chicken and Shrimp can contain over 800 calories and well over the daily recommended intake of sodium, making many wonder, "Is Applebee's bourbon chicken healthy?". This dish, while delicious, carries a significant nutritional load that might surprise those trying to make mindful dietary choices.