Tag: Bourbon vs rye

According to research by Mount Sinai, a standard 3.5 fl oz Manhattan contains approximately 165 calories, placing it in the mid-range of classic mixed drinks. This makes many wonder: are Manhattans high in calories, or are they a reasonable indulgence compared to other cocktails?

According to nutritional data, a standard 1.5 oz shot of straight rye whiskey contains 0 grams of sugar, making it a virtually sugar-free spirit. This fact often surprises those who perceive whiskey as sweet, but the truth lies in the distillation process, which eliminates the fermented sugars from the final product.

A standard 1.5-ounce shot of either bourbon or rye contains approximately 100 calories. When comparing the nutritional impact of these two popular American spirits, the distinctions are far less significant than often assumed, which begs the question: Is rye whiskey healthier than bourbon?

While some might assume the grain used makes a difference, a standard 1.5-ounce shot of either rye or bourbon contains nearly the same number of calories and is free of carbohydrates. This reveals that when it comes to distilled spirits, the nutritional distinction for whether rye whiskey is healthier than regular whiskey is largely a myth.