Tag: Boursin calories

Approximately 120 calories are found in a standard two-tablespoon serving of Boursin Garlic and Herb cheese, making it a high-fat, energy-dense food. This rich, creamy cheese is a popular choice for spreading on crackers and bread, but its decadent flavor comes with a significant calorie count that's important to consider for those monitoring their intake.

While Boursin garlic and fine herbs cheese is renowned for its creamy texture and savory flavor, its protein content is relatively low, typically around 2 grams per 2-tablespoon (1-ounce) serving. Understanding the full nutritional profile can help you incorporate this gourmet spread into your diet effectively.

According to nutritional data, a standard 150-gram block of Boursin cheese contains approximately 621 calories, making the question of *How many calories are in half a Boursin?* a common one for those monitoring their intake. Understanding the rich nutritional profile of this popular gourmet cheese is essential for enjoying it responsibly while maintaining a balanced diet.

While a standard 1-ounce (28g) serving of Boursin cheese typically contains around 120 calories, a full 150-gram (5.3 oz) block packs a much higher caloric punch. Understanding the difference between a single serving and the entire package is crucial for a mindful **Nutrition Diet**, especially when considering **how many calories are in a block of Boursin?**.