Unpacking the Nutritional Value: Why Bovine is Good for You
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4 min read
According to Healthline, lean, cooked beef is composed of approximately 22% to 26% high-quality protein, providing all nine essential amino acids needed for body growth and maintenance. This exceptional nutritional profile is just one of the many reasons why bovine is good for you, offering a dense source of vital nutrients through its various products, from muscle meat to specialized supplements.