What Foods Heal Bowels? Your Guide to Gut-Healing Nutrition
•
4 min read
A significant portion of your immune system resides in your gut, making its health critical for overall wellness. Understanding **what foods heal bowels** is therefore vital for long-term digestive and systemic health. By focusing on nutrient-dense, fiber-rich, and anti-inflammatory options, you can actively support your body's natural repair processes and restore balance.
