Tag: Bowel leakage

While fiber is essential for healthy digestion, too much can lead to unexpected and uncomfortable side effects. For some individuals, a very high-fiber diet, particularly if increased too quickly, can cause loose stools or diarrhea, which can, in turn, contribute to bowel incontinence.

Affecting millions, accidental bowel leakage can be managed effectively with dietary changes. Understanding **what foods stop bowel leakage** and how your diet influences stool consistency is a key step toward regaining control and improving your quality of life.