How Long Does It Take to Expel Corn? Unpacking the Digestive Timeline
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4 min read
According to one study on healthy adults, the median gastrointestinal transit time for whole-kernel sweetcorn is approximately 29 hours, though the range can vary widely. The observation of corn kernels is not a sign of poor digestion but rather the result of your body's inability to break down the kernel's tough outer shell, called cellulose.
