Tag: Bowel transit time

The average digestive transit time for a healthy individual is between 24 and 72 hours, but what you eat dramatically influences this duration. The key question for many is: which will digest faster, veg or non-veg, and what factors determine the speed of your digestion?

Only about 10-14% of the population experiences beeturia, the harmless phenomenon of pink or red urine after eating beets. This discoloration is temporary, with the timeframe depending on individual digestive health and the amount consumed.