How many calories are in 1 bowl of corn flakes?
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3 min read
According to nutrition data, a standard 1-cup serving (about 28g-42g, depending on the brand) of plain corn flakes contains approximately 100 to 150 calories. This means the number of calories in 1 bowl of corn flakes can vary significantly based on your portion size, the brand, and the addition of milk or other toppings.
