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Tag: Boxing and fist size

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What Does Fist Size Mean? Exploring Its Significance and Myths

4 min read
While medical textbooks once suggested a person's heart is roughly the size of their clenched fist, studies have shown this is not a reliable measure. Understanding what does fist size mean involves separating popular myths from scientific facts, exploring the role of genetics, bone structure, and its surprising use in fields like nutrition and combat sports.