Tag: Boys health

According to the National Institutes of Health, nearly 51% of men and 73% of women consume less calcium than recommended. Beyond its well-known role in building strong bones and teeth, this essential mineral plays a pivotal role in a boy's overall growth and development, impacting everything from muscle function to nerve signaling.

According to the American Heart Association, it is recommended to limit saturated fat intake for children over the age of two to help prevent heart disease later in life. So, is butter good for boys, and how can parents navigate these health recommendations to ensure proper growth?