Understanding What Foods Should People with BPD Avoid for Better Mood Stability
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4 min read
According to the Amen Clinics, several common foods found in the standard Western diet can be toxic to mental well-being and may exacerbate conditions like Borderline Personality Disorder (BPD). While diet is not a cure, understanding what foods should people with BPD avoid can be a powerful complementary tool for managing mood swings and emotional instability alongside professional treatment.
