Tag: Bragg s nutritional yeast

With the rise of plant-based diets, nutritional yeast has become a popular pantry staple, celebrated for its cheesy flavor. A common question for new and seasoned consumers is: Is Bragg's nutritional yeast unfortified? The simple and direct answer is that Bragg's is a fortified product.

Bragg's fortified nutritional yeast is packed with B vitamins, including B12, making it a staple for many, especially those on a plant-based diet. But is Bragg's nutritional yeast healthy for everyone? This article examines the facts behind its benefits and potential drawbacks.