Tag: Brain

Alcohol is not digested, but absorbed directly into the bloodstream from the moment it is consumed. It travels quickly to every part of your body, with measurable effects on the brain starting within minutes of the first sip.

The human body is approximately 60% water, but this fluid is not evenly distributed among all tissues. While many assume blood, the surprising answer to what body tissue contains the most water involves highly active organs and lean muscle mass. This disparity in water content is directly linked to a tissue's function, metabolic activity, and cellular structure.

According to studies, plasma ergothioneine levels tend to decrease with age and incidence of cognitive decline, prompting significant scientific interest in this unique amino acid. But is ergothioneine good for the brain? The latest research indicates that it may play a crucial role in protecting neurological health through powerful antioxidant and anti-inflammatory effects.

While fat-soluble vitamins can be stored in the body's fatty tissues for long periods, water-soluble vitamins like vitamin B1 (thiamine) have a much shorter retention time. The human body has only a small, limited capacity for thiamine storage, making regular dietary intake essential.

According to the World Health Organization, most adults consume far more sugar than recommended, and psychiatrist Dr. Daniel Amen asserts this is one of the worst habits for your brain. The 'white menace,' as he calls it, is linked to a host of mental and physical issues.

According to research, leptin and ghrelin are two of the most significant hormones controlling the sensations of hunger and satiety. However, the complex process of understanding what is responsible for appetite goes far beyond these two chemical messengers, involving intricate neural pathways, psychological factors, and environmental influences that dictate when and what we eat.

The human brain is a major energy consumer, using approximately 20% of the body's total energy despite only comprising a small percentage of its mass. Glucose has long been considered its primary fuel, but new research demonstrates the brain's surprising ability to use fats for energy under specific conditions.

Despite making up only a small fraction of your total body mass, the brain holds an extraordinary amount of cholesterol, accounting for approximately 20-25% of the body's entire supply. This makes the brain the organ that contains the highest amount of cholesterol per unit of weight, highlighting its unique metabolic demands and the critical role this lipid plays in neurological health.

Based on research, a single cup of beetroot juice can significantly lower blood pressure in people with hypertension. This impressive root vegetable offers multiple benefits, leading many to ask, what organ is beetroot good for in the body?

The brain, despite making up only about 2% of an adult's body weight, is an energy powerhouse, consuming 20-25% of the body's total resting glucose. This makes the brain the organ that needs the most sugar to sustain its incredible metabolic activity.