Tag: Brain balance

According to a 2024 study, omega-3 fatty acids, including DHA, have been shown to influence glutamate transport in the brain. This sheds new light on the long-standing question of whether omega-3 can directly reduce glutamate levels, revealing a complex interplay that is crucial for neurological balance and preventing excitotoxicity.

Over 5 million American adults with ADHD take prescription stimulants, but many seek supplements to manage side effects like anxiety or crashes. The primary difference between Thesis and Stasis supplements is their purpose: Thesis is a personalized nootropic system for general cognitive enhancement, whereas Stasis is specifically formulated to complement prescription stimulants.

Most people get enough glutamate through their diet, as it is a non-essential amino acid found ubiquitously in protein-rich foods. While there is no direct glutamate supplement, it is possible to influence its levels indirectly by focusing on its precursors and maintaining the proper balance with other neurotransmitters.

According to Cleveland Clinic, glutamate is the most abundant excitatory neurotransmitter in the brain, crucial for functions like learning and memory. However, an excess of glutamate can be toxic to neurons and has been linked to various neurological issues, making understanding what reduces glutamate in the body essential for maintaining balance.