Tag: Brain fog symptoms

According to a Beyond Celiac study, an overwhelming 90 percent of participants with either celiac disease or non-celiac gluten sensitivity reported experiencing brain fog following gluten exposure. This statistic highlights the very real possibility that for sensitive individuals, gluten can give you brain fog, impacting daily life and mental clarity.

Vitamin B12 deficiency is known to cause a range of neurological issues, including cognitive impairment and difficulty concentrating. This raises a critical question for many: **Can B12 cure brain fog?** This article will explore the direct link between B12 levels and cognitive function and clarify when addressing this nutrient is a viable solution.