Nutrition Diet: What is the best breakfast to prevent Alzheimer's?
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4 min read
Research has shown that following specific dietary patterns, like the MIND diet, can significantly reduce the risk of cognitive decline. For those looking to start their day right, the question often arises: *what is the best breakfast to prevent Alzheimer's?* The answer lies in incorporating key nutrients like antioxidants, omega-3s, and choline to nourish your brain from the start.
