Tag: Brain oxygen

Despite weighing only 2% of the body, the human brain consumes around 20% of its total oxygen supply. This fact makes many wonder, 'Does food give oxygen to the brain?', when in reality, the answer lies in understanding how our diet provides the fuel for oxygen's work.

According to the Alzheimer's Drug Discovery Foundation, while many brain health supplements are advertised, many do not have sufficient evidence from clinical trials. So, what supplement brings oxygen to the brain by supporting healthy blood flow and overall function? A range of nutrients, including certain herbs and fatty acids, have been studied for their potential to enhance cerebral oxygenation and cognitive health.