How Many Calories in a Braised Beef Tongue? The Full Nutritional Guide
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4 min read
A 3-ounce serving of cooked, simmered beef tongue contains approximately 241 calories, but the final count for braised beef tongue can vary significantly based on the preparation method and ingredients added. This versatile cut, rich in protein and fat, offers substantial nutrients, making its caloric density a key factor for diet planning.
