How Many Calories in a Braised Pork Loin? A Nutritional Breakdown
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4 min read
According to nutritional data, a standard 100g serving of braised pork loin (lean only) typically contains around 204-209 calories, but this number can change dramatically based on the cut and added ingredients. This article explores the factors that influence the total calories and offers tips for preparing a healthier braised pork loin.
