Tag: Brami beans

Many health experts and dietitians tout the ancient lupini bean as a nutritional superstar. So, are brami beans healthy? These Mediterranean legumes are packed with protein and fiber, offering a low-calorie, low-carb snack alternative that can boost your diet.

According to ancient Roman history, lupini beans (known by the brand BRAMI) were used to fuel warriors during their campaigns, highlighting their reputation as a sustainable and protein-packed food source. Today, this Mediterranean staple is gaining recognition for its exceptional nutritional profile and modern health benefits.