What Cereal Is 100 Bran? An In-Depth Buyer's Guide
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3 min read
According to Healthline, a half-cup serving (29 grams) of pure wheat bran provides almost 13 grams of dietary fiber, representing a significant portion of the daily value. When searching for what cereal is 100 bran, it's important to understand that nearly all consumer-ready cereals use additional ingredients for flavor, texture, and fortification, meaning a true 100% bran cereal is exceptionally rare.
