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Tag: Branched chain amino acid shortage

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What are the signs of BCAA deficiency?

5 min read
According to research, branched-chain amino acids (BCAAs) are vital for muscle protein synthesis and energy production, and while rare, a true deficiency can have significant health impacts. Recognizing what are the signs of BCAA deficiency is crucial for individuals who are malnourished, have certain health conditions, or are highly active athletes.