Is Branzino a Healthy Fish to Eat? A Full Nutritional Breakdown
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the U.S. FDA, branzino is considered a "best choice" seafood option due to its nutritional value and low mercury levels. This delicate Mediterranean sea bass has gained popularity for its mild flavor and health benefits, but many are curious: is branzino a healthy fish to eat?