What Indian food to eat during diarrhea?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization, diarrhea is a common ailment worldwide that requires careful dietary management to prevent dehydration and aid recovery. Knowing what Indian food to eat during diarrhea is crucial for a speedy recovery, as traditional spicy and oily dishes can exacerbate symptoms.