Is there a lot of fat in Braunschweiger? A look at this nutrient-rich sausage
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutrition data, one ounce of pork braunschweiger contains approximately 8 grams of total fat, with about 78% of its calories coming from fat. While this might seem high, understanding the full nutritional profile is essential to determining if there is a lot of fat in Braunschweiger and how it fits into a balanced diet.