Nutrition Diet: What foods should you avoid if you have BRCA1?
                                
                                
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                                    4 min read                                
                            
                                According to the National Cancer Institute, individuals with a BRCA1 mutation face a significantly higher lifetime risk of developing breast and ovarian cancers compared to the general population. Knowing **what foods should you avoid if you have BRCA1** and embracing a healthy diet is a powerful, modifiable strategy to help manage this risk alongside other medical preventative measures.