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Tag: Bread acidity

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Is Bread Acidic? Understanding pH and Digestion

5 min read
Bread's acidity is not a simple yes or no answer; standard white bread typically has a pH between 5.0 and 6.0, making it slightly acidic. This level can vary significantly depending on the ingredients and preparation method, with fermentation being a major factor influencing the final acidity. While most bread is mildly acidic, its effect on the body and digestion can differ greatly across different types.