Why Do I Crave Bread and Milk? A Comprehensive Guide to Understanding Your Body's Signals
•
5 min read
Research shows that food cravings are a strong desire to eat a specific food that is hard to resist, whether or not you are hungry. If you often find yourself asking, "Why do I crave bread and milk?" it could be your body signaling a variety of nutritional needs, emotional states, or ingrained habits.
