Tag: Bread calorie count

While a standard 2-ounce (59g) slice of white sourdough contains approximately 188 calories, the precise calorie count for homemade bread depends on your ingredients and slice size. Understanding how to calculate the calories in a slice of homemade sourdough bread is key for accurate nutritional tracking.

According to nutritional data, a standard 30-gram slice of commercially prepared oat bread contains approximately 71 calories, while oatmeal bread averages about 73 calories per slice. This shows that while oaty bread is often seen as a healthier option, its calorie content is comparable to other popular bread types, but it offers unique health benefits.