Tag: Bread carbohydrates

On average, a classic bacon roll contains between 30 and 40 grams of carbohydrates, with the majority coming from the bread. This makes it a significant source of carbs, especially if you are monitoring your intake for dietary purposes or health reasons. Understanding the components allows for better dietary decisions regarding this popular breakfast item.

According to Healthline, a single plain rice cake (9 grams) has approximately 7.3 grams of carbs, while a single slice of whole-grain bread (28 grams) contains around 13 grams. This difference in carb content per serving prompts a closer look at whether bread or rice cakes are the better choice for those monitoring their carbohydrate intake.

Two pieces of Texas toast can contain anywhere from 30 to over 40 grams of carbohydrates, depending on the brand and preparation. The exact nutritional value varies significantly, with thicker slices and buttery spreads often increasing the total count.