Tag: Bread dipping

Bread's rich history dates back over 14,000 years, and for just as long, humans have found creative and delicious ways to accompany it. A great accompaniment can transform a simple slice into a gourmet experience, making it a crucial element of culinary versatility. So, what is the accompaniment of bread? The answer encompasses everything from simple spreads to hearty soups and stews, offering an endless array of flavors to explore.

According to a 2025 Harvard study, regularly swapping just 10 grams of butter with olive oil can reduce overall mortality risk by 17%, making it a genuinely healthier option. But beyond health, the choice between olive oil and butter on bread involves a rich interplay of flavor, texture, and culinary tradition. Which one is truly better for you?

The Mediterranean diet, a cornerstone of heart-healthy eating, emphasizes extra virgin olive oil (EVOO) as a primary source of fat. This practice sparks the important question of which oil is truly the healthiest option to pair with our favorite breads.