How Many Slices of Bread Should a 15 Year Old Eat Daily?
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2 min read
Teenagers require significant amounts of energy to fuel their rapid growth and daily activities, with calorie needs for a moderately active 15-year-old potentially ranging from 2,000 to 2,600 calories. This makes understanding how many slices of bread should a 15 year old eat an important part of planning a healthy and balanced diet.
