Skip to content

Tag: Bread heels

Explore our comprehensive collection of health articles in this category.

Is it okay to eat the end pieces of bread?

4 min read
According to a 2018 study, many people needlessly discard the end pieces of a bread loaf, contributing to significant food waste. But is it okay to eat the end pieces of bread, often called the 'heels,' and are there any health benefits to doing so? The short answer is yes, they are perfectly safe and can even offer nutritional advantages.