Tag: Bread roll

According to the USDA, a standard soft white bread roll (around 50g) contains approximately 146 calories, while the calorie count of a wrap can vary dramatically. Deciding between a bread roll and a wrap isn't as simple as assuming one is always lighter than the other.

The calorie count of a crusty bread roll can vary significantly, with a medium (60g) roll containing approximately 163 calories, according to nutritional databases. This classic bread, known for its satisfying crunch and airy interior, is a staple in many cuisines, but its nutritional value is dependent on its size, ingredients, and preparation method.

The calorie count for a single Portuguese bun can vary, with nutritional data suggesting a range from approximately 170 to 290 calories, depending on the bun's size and specific recipe. This variation is due to factors like weight, ingredients, and preparation methods.

A typical 100g serving of white bread contains around 266 calories, with the total count for a single cob varying based on its specific weight and composition. A 'small' cob often weighs less than 100g, making it a lower-calorie choice than a full-sized loaf but still a significant source of carbohydrates.

The calorie count for a single chicken bread roll can vary significantly, ranging from as low as 150 kcal to over 800 kcal, primarily due to differences in preparation. Factors such as the type of bread used, the chicken preparation method (e.g., roasted, fried), and the inclusion of high-fat ingredients like cheese and mayonnaise all play a major role in the final caloric value. This guide breaks down the nutritional content to help you make informed choices about your chicken bread roll.

A medium-sized (60g) crusty bread roll typically contains around 163 calories. However, the exact number of calories can fluctuate significantly depending on the bap's size, ingredients, and any additional fillings, which is crucial information when tracking your daily intake.

Most people in the US consume only about 15 grams of fiber per day, far less than the recommended 25-35 grams. When considering your daily intake, you might wonder: how much fiber is in a white bread roll? The answer is less than you might expect and highlights the importance of choosing whole grains for a fiber-rich diet.

Nutritional data indicates that a sourdough bread roll's calorie count can range from 120 to over 280, significantly varying based on size and density. Understanding these variables is key.

According to nutrition data, a single baker's roll from a specific company, The Brotbox, can contain around 36 grams of carbs, yet this number varies dramatically across products, meaning the answer to how many carbs are in a Baker's roll is not straightforward. The exact count is influenced by a range of factors, including the roll's size, flour type, and ingredients used.

An average-sized white breadcake typically contains between 145 and 155 calories, according to manufacturer data. The exact caloric value can vary significantly based on factors such as size, flour type, and additional ingredients.