Is it better to eat bread or biscuits? A nutritional comparison
                                
                                
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                                    2 min read                                
                            
                                Did you know that a single American-style biscuit can contain double the calories of a slice of plain sourdough bread? When evaluating which option is best, the question 'is it better to eat bread or biscuits?' is crucial for anyone striving for a healthier diet.