Which Has More Carbs: Bread or Rice Cake?
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4 min read
According to Healthline, a single plain rice cake (9 grams) has approximately 7.3 grams of carbs, while a single slice of whole-grain bread (28 grams) contains around 13 grams. This difference in carb content per serving prompts a closer look at whether bread or rice cakes are the better choice for those monitoring their carbohydrate intake.
