Do Breadcrumbs Have a Lot of Sodium? Unpacking the Hidden Salt
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4 min read
Seasoned breadcrumbs can hide a surprising amount of salt, with some varieties containing over 1600mg of sodium per 100g, which is a staggering 70% of the daily value. This leads many to wonder, **do breadcrumbs have a lot of sodium**, and what impact does this have on a balanced diet?