Tag: Breaded chicken nutrition

According to nutrition data, a medium-sized (120g) fried breaded chicken fillet can contain approximately 288 calories. This article explores how many calories are in fried chicken breast with breading and breaks down the key factors that contribute to this figure, including preparation methods and portion sizes.

The average cooked boneless, skinless chicken breast contains approximately 32.1 grams of protein per 100g, but adding breading significantly changes the nutritional profile. Understanding how much protein is in a piece of breaded chicken requires examining the specific cut of meat, the preparation method, and the ingredients in the breading itself.

A single serving of deep-fried, breaded chicken can contain upwards of 400-500 calories, making it a significant addition to any meal. The exact number of calories will vary significantly based on the cut of chicken, the type of breading, and the cooking method, which is why understanding **how many calories does crumbed chicken have** is essential for managing your diet.

The number of calories in two breaded chicken tenders can vary dramatically, ranging from as low as 160 to over 490, depending on the size, ingredients, and preparation method. For instance, deep-fried tenders from a restaurant will contain significantly more calories and fat than smaller, lighter baked tenders made at home or air-fried versions.

According to nutrition databases, a single medium-sized, fried breaded chicken cutlet can contain approximately 270 to 300 calories. The exact number can vary significantly depending on cooking methods, portion size, and the type of breading used, which is why it's crucial to understand the different factors at play when asking how many calories are in 1 breaded chicken cutlet.