Tag: Breaded chicken strips

The calorie count for two breaded chicken strips can vary drastically, ranging from as little as 150 calories for a lightly breaded, air-fried version to over 400 for a deep-fried fast-food option. This significant difference highlights the importance of understanding the factors that influence the nutritional content of this popular food.

A single serving of 5 breaded chicken strips can range from approximately 400 to over 700 calories, a significant difference primarily influenced by the cooking method and portion size. The seemingly simple meal is actually a complex nutritional variable depending on how it's prepared.

According to USDA data, a single serving of fried chicken tenders can contain over 30 grams of carbs, revealing that the breading is the primary source. Understanding how many carbs are in 2 breaded chicken strips is crucial for anyone monitoring their carbohydrate intake, as the numbers can fluctuate dramatically depending on the preparation method and brand.