Tag: Breaded fish carbs

According to the American Heart Association, fish is a lean protein source rich in heart-healthy omega-3s, but adding breading significantly increases its carbohydrate content. This means breaded fish is typically not low in carbs, especially when fried.

According to USDA data, a single average-sized battered or breaded fish fillet contains approximately 15 to 20 grams of carbohydrates. However, this number can vary significantly depending on the specific ingredients, cooking method, and brand, making it essential to know how many carbs are in one breaded fish fillet when watching your diet.