Tag: Breaded pork cutlet

According to nutritional data, a small (80g) lean pork cutlet contains approximately 228 calories. However, understanding exactly how many calories are in a small pork cutlet requires considering the cooking method and whether breading or added fats were used, which can increase the total significantly.

Depending on the preparation method and portion size, a breaded pork cutlet can contain anywhere from 300 to over 450 calories. Understanding **how many calories are in a breaded pork cutlet?** is crucial for anyone monitoring their intake as part of a balanced nutrition diet.