Tag: Breadfruit calories

Explore our comprehensive collection of health articles in this category.

Does breadfruit contain calories? A comprehensive nutritional breakdown

Nov 3, 2025 •

3 min read

Yes, breadfruit does contain calories, and it's a nutritionally dense energy source for many tropical populations. In fact, 100 grams of fresh breadfruit contains approximately 103 calories.

Is breadfruit high in calories? A detailed nutritional breakdown

Oct 21, 2025 •

4 min read

A single 1-cup serving of raw breadfruit (220g) contains approximately 227 calories, providing a significant source of carbohydrates and energy. This raises a common question for health-conscious individuals: Is breadfruit high in calories? The answer depends on context, preparation, and portion size, but its rich fiber and nutrient profile offers much more than just energy.